How to Minimise Summer Sun Spots
and reduce the risk of pigmentation

During the summer you may notice that your sun spots or pigmentation becomes more pronounced. Sunspots are also known as age spots. They are caused by excessive exposure to the sun and sometimes also by hormonal changes and ageing. At Body Essentials we recommend the use of a good skincare range that incorporates Vitamin A, such as Environ, and daily use of sunscreen.
How to minimise the appearance of sun spots and age spots on the skin :
• Wear a sunscreen which blocks both UVA and UVB. This is called a broad spectrum sunscreen. Dermalogica have a range of tinted and untinted sunscreens which provide protection from UVA and UVB rays. Body Essentials has a wide range of sunscreens available ranging from SPF 15 to SPF50. It is important to apply a generous amount and apply it regularly if you are active.
• Limit your exposure to the sun, especially between the hours of 10am and 2pm.
• Use skincare products which help to manage pigmentation. Environ and Dermalogica have several products which specifically target the appearance of pigmentation and sun spots. Niacinamide and Vitamin C are key ingredients in pigmentation skin care products
• Avoid direct sun on your face and always wear a hat and stay in the shade as much as possible.
• Weekly exfoliation of the skin. This assists in lightening and brightening the pigmented skin and lessens the appearance of the sunspots. Be careful however not to over exfoliate. We love Dermalogica's Daily Microfoliant which utilises rice bran for gentle buffing and brightening of your skin.
• Consider having regular facials. At Body Essentials we have a range of facials which can help target skin pigmentation and improve the efficacy of products you use at home.
• Eat a healthy diet rich in fruit and vegetables. Antioxidants found in many fruit and vegetables can help protect your body from the damage caused by UV rays.
For more advice on how to manage sun spots and pigmentation this summer and to improve the overall appearance of your skin contact us at Body Essentials in Cammeray on (02) 8920 0111.



